Burnout, trauma support, BPD, Bipolar, printable mental health tools, gentle narration, Patch Shorts. “I’m fine.” A phrase that numbs, quiets, and erases. This episode cracks open the lie we tell to survive—and invites you to feel something true. You’ll hear it from the YOU, the WE, and the I.
✨ Gentle trauma care meets emotional grit ???? Try This: an invitation, not a demand ???? Featured Resource: Moments of Stillness Colouring Book Poetry—rich pages for the quietly overwhelmed—where breathing between the lines is enough.
???? https://www.theresilienceecho.com/colouring-book
✨ Gentle trauma care meets emotional grit ???? Try This: an invitation, not a demand ???? Featured Resource: Moments of Stillness Colouring Book Poetry—rich pages for the quietly overwhelmed—where breathing between the lines is enough.
???? https://www.theresilienceecho.com/colouring-book
- Catégories
- prompts ia
- Mots-clés
- mental health support, trauma-informed care, coloring book for anxiety
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